HOW ARE YOU SO LOCKED IN?

LOCK IN.

The discipline tracker for people who are done starting over. Habits, XP, ranks and streaks. No fluff. Just execution.

+50 XP

bonus for finishing your whole day

Kronus Progress screen: Gold V rank badge, level 25, 1075 of 4500 XP and an XP-per-day chart

Streaks

miss a day, lose the flame

WHY YOU KEEP STARTING OVER

MOTIVATION FADES.
SYSTEMS DON'T.

New Monday, new plan, gone by Thursday. Not because you're lazy: motivation is a feeling, and feelings don't show up every day. Kronus gives you a system instead.

Every Monday is a fresh start.

And every Thursday the plan is gone. Again.

No idea if you're improving.

It feels like progress. Nothing is measuring it.

Hype runs out.

Motivation videos work for a day. Discipline has to work every day.

PICK YOUR
WAR.

Kronus builds your plan around what you're actually fighting.

01

Money & career

Deep work, side projects, saving. Show up for the work that compounds.

02

Women & dating

Confidence is built, not found. Gym, style, getting out of the house.

03

Quit the addiction

Porn, phone, vaping, games. Count the days you stayed clean.

04

Body & gym

Train, sleep, eat right. Every rep logged, every day counted.

Pick your habits

From a ready-made library or your own. Schedule them your way.

Check them off

Every day. Reminders when it matters, timers when it takes focus.

Level up

XP for every habit, a bonus for a complete day, ranks from Wood to Sapphire.

EXECUTE

CHECK IT OFF. EVERY DAY.

Habits from a ready-made library or your own, scheduled your way: weekdays, times per week or month, every few days. Reminders when it matters, timers when it takes focus.

Kronus Habits screen: today's habits grouped into Physical and Mental, with Drink Water and Wake Up on Time checked off
LEVEL UP

EARN EVERY RANK.

XP for every habit, +50 XP for a complete day, 28 levels from Wood to Sapphire.

Kronus Progress screen: Gold V rank badge, level 25, 1950 of 4500 XP, category rings and an XP-per-day chart
STATS

THE NUMBERS DON'T LIE.

Week, month and year. Consistency by category and by habit. See if you're actually doing it.

Kronus Stats screen: a 21-day streak, when you complete your habits, and a monthly calendar of completed days
COMMUNITY

NOT ALONE.

Wins, setbacks and what's working, from people on the same path.

Kronus Community screen with posts from members and their rank badges

MISSED A DAY?
NOT BACK TO ZERO.

Best streak stays on record.

Miss a day, a new streak starts. Your best one is saved.

XP and rank stay yours.

Nothing you earned is taken away.

Rest days don't count.

Days with nothing scheduled never break a streak.

Vacation mode.

Pause for a trip or a sick week, streak safe.

★★★★★

“This app genuinely changed my life! It makes it so easy to see my progress that I'm proud of, and it makes discipline kind of fun.”
Heiohsidr · App Store

★★★★★

“I have been tracking this using Excel all my life until I found this game changer. Tracking discipline was never so convenient.”
henriquevicentemota · App Store

★★★★★

“I like that this doesn't try to hype you up. […] More awareness and execution, less cheerleading.”
iamjennym · App Store

★★★★★

“This discipline tracker app is simple, motivating, and really effective. The clean design makes it easy to stay consistent and focused on daily goals.”
Maria Carvas · App Store

STRAIGHT
ANSWERS.

What is Kronus?

A discipline and habit tracker for iPhone. Turn your goals into daily habits, check them off, earn XP, climb ranks and see clear weekly, monthly and yearly stats.

How is it different from other habit trackers?

It's built around discipline, not motivation: XP for every habit, a bonus for a complete day, 28 ranks, streaks, vacation mode and a community.

Is Kronus free?

Free to download. Kronus Premium is an optional subscription; prices and any trial are shown in the app before you pay.

What happens if I miss a day?

Your current streak starts again, but your best streak stays on record and every XP and rank you earned stays yours. Days with nothing scheduled never break a streak.

Can I take a break without losing my streak?

Yes. Vacation mode pauses your habits for the dates you choose, so a trip or a sick week doesn't cost you the streak.

Is my data private?

Your habits sync to your account so you can restore them on a new phone. We don't sell your data, and you can delete your account and everything in it from Settings at any time. More in our Privacy Policy.

Can I cancel anytime?

Yes. iPhone Settings › your name › Subscriptions › Kronus › Cancel Subscription. Cancel at least 24 hours before the period ends to avoid a renewal.

Is Kronus on Android?

Kronus is currently only available for iPhone on the App Store.

YOUR
MOVE.

QR code that opens Kronus on the App Store

On your laptop? Scan with your iPhone camera. Kronus opens straight on the App Store.

Download on the App Store

Scan to lock in

QR code that opens Kronus on the App Store

Point your iPhone camera at the code. Kronus opens straight on the App Store.